Nut Butter Pancakes
This recipe is introduced on stage 3 and in week 8 and 9 on the GAPS Baby Diet – Introducing Solids for Baby. It is simple to make and most children love them. They can be served with a little honey or a spread of ghee and avocado. This is easy to pack into school […]
Prep Time | 10 Minutes |
Servings |
People
|
Ingredients
- 1 Cup Nut Butter Homemade almond, peanut, cashew etc
- 3 Whole Eggs Organic and pasture raised
- 3 Tbsp Pumpkin Or squash or zucchini
- 2-3 Tbsp Ghee Or coconut oil if dairy not introduced
Ingredients
|
|
Instructions
- Process nut butter, eggs and winter squash in the food processor
- Melt ghee or other fat in the pan and spoon pancake sized portions in the pan.
- Gently fry and make sure not to burn
Recipe Notes
Clinical Notes
If you find that the introduction of nuts (nut butter) is too soon, you may try the Nut Free Flourless Chicken Pancakes more suitable. Some people may need to try introducing nuts much later in the diet than others, however this recipe is a good place to start when you feel that the time is right and you can make baked items from seeds as an alternative.