GAPS Mint Tea

Good organic mint tea can be found at your local health food store, however here are the instructions on how to make your own. There are a variety of mint plants available at nurseries; spearmint, chocolate mint, apple mint, pineapple mint, lemon mint, etc. Mint has some interesting healing properties associated with settling a nervous […]

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GAPS Mint Tea
This recipe is appropriate for the introduction diet from Stage 1 onward
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Prep Time 5 Minutes
Servings
Person
Ingredients
Prep Time 5 Minutes
Servings
Person
Ingredients
Votes: 0
Rating: 0
You:
Rate this recipe!
Instructions
  1. Cut some fresh mint leaves by removing them from their stems
  2. Place the leaves into a pot and pour filtered boiling water over the top and allow to steep for 3 – 5 minutes.
  3. Pour the tea through a tea strainer and enjoy
  4. Use one teaspoon of mint tea leaves per cup