GAPS Mint Tea
This recipe is appropriate for the introduction diet from Stage 1 onward
Servings Prep Time
1Person 5Minutes
Servings Prep Time
1Person 5Minutes
Ingredients
Instructions
  1. Cut some fresh mint leaves by removing them from their stems
  2. Place the leaves into a pot and pour filtered boiling water over the top and allow to steep for 3 – 5 minutes.
  3. Pour the tea through a tea strainer and enjoy
  4. Use one teaspoon of mint tea leaves per cup