Good organic Chamomile tea can be found at your local health food store, however here are the instructions on how to make your own. Chamomile flowers are a little white flower with a yellow centre like a small daisy. There are two types of chamomile – the Roman or English Chamomile, which is a perennial, […]

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GAPS Chamomile Tea

This recipe is approapriate for the introduction diet from stage One onward

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Course

Beverages

Cuisine

Full GAPS Diet, GAPS Introduction Stages, Stage 1 - onward

Prep Time

5 Minutes

Servings

Person

Ingredients

• 1 Cup Filtered Boiled Water
• 3 Tsp Chamomile Flower Heads Fresh or Dried
• Honey To sweeten if desired

Course Beverages Cuisine Full GAPS Diet, GAPS Introduction Stages, Stage 1 - onward Prep Time 5 Minutes Servings Person Ingredients 1 Cup Filtered Boiled Water 3 Tsp Chamomile Flower Heads Fresh or Dried Honey To sweeten if desired

Votes: 0 Rating: 0 You: Rate this recipe!

Instructions

1. Snip the flowers off when they’re flowering in summer, and use them fresh in a teapot with filtered boiling water.
2. You may also dry them and store them in an airtight container to use at a later time
3. Let the tea steep for 3 – 5 minutes before pouring through a tea strainer (consumed between meals).

Recipe Notes