GAPS Chamomile Tea

Good organic Chamomile tea can be found at your local health food store, however here are the instructions on how to make your own. Chamomile flowers are a little white flower with a yellow centre like a small daisy. There are two types of chamomile – the Roman or English Chamomile, which is a perennial, […]

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GAPS Chamomile Tea
This recipe is approapriate for the introduction diet from stage One onward
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Prep Time 5 Minutes
Servings
Person
Ingredients
Prep Time 5 Minutes
Servings
Person
Ingredients
Votes: 0
Rating: 0
You:
Rate this recipe!
Instructions
  1. Snip the flowers off when they’re flowering in summer, and use them fresh in a teapot with filtered boiling water.
  2. You may also dry them and store them in an airtight container to use at a later time
  3. Let the tea steep for 3 – 5 minutes before pouring through a tea strainer (consumed between meals).
Recipe Notes