GAPS Chamomile Tea
Good organic Chamomile tea can be found at your local health food store, however here are the instructions on how to make your own. Chamomile flowers are a little white flower with a yellow centre like a small daisy. There are two types of chamomile – the Roman or English Chamomile, which is a perennial, […]

Prep Time | 5 Minutes |
Servings |
Person
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Ingredients
- 1 Cup Filtered Boiled Water
- 3 Tsp Chamomile Flower Heads Fresh or Dried
- Honey To sweeten if desired
Ingredients
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Instructions
- Snip the flowers off when they’re flowering in summer, and use them fresh in a teapot with filtered boiling water.
- You may also dry them and store them in an airtight container to use at a later time
- Let the tea steep for 3 – 5 minutes before pouring through a tea strainer (consumed between meals).
Recipe Notes