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What is GAPS

Gut and Psychology Syndrome and Gut and Physiology Syndrome       The term GAPS, abbreviated from Gut and Psychology Syndrome was created by Dr Natasha Campbell-McBride MD, MMedSci (neurology), MMedSci(human nutrition) in 2004 after working with hundreds of children and...

GAPS Protocol

The GAPS Protocol is a three part program designed to heal the gut lining, restore the gut with beneficial flora and relieve the body of an excess toxic load.  The program incorporates a nutritional program supported by specific supplements with an emphasis on detoxification and...

The GAPS Diet

The Full GAPS Diet By Dr Natasha Campbell-McBride Your patient needs to carry on completely avoiding starches and sugar for two years at least. It means avoiding all grains, sugar, potatoes, parsnips, yams, sweet potato and anything made out of them. The flour in your cooking and baking...

Detoxification Steps

     1st Step The first step involves removing the main source of toxicity which means cleaning up and restoring digestive health through the GAPS diet intervention protocol.  Dr Campbell-McBride has a theory explaining how both salicylates and phenols have strong antioxidant and...

Is your child a fussy e...

Question: My child is a fussy eater and self limits his diet.  How am I able to get him to eat the GAPS food? This is one of the more common questions I am asked and understandably so.  This was my number one question too.  I sought answers everywhere including standing up at seminars...