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Homemade Meat Stock and Meat and Vegetable Soup
Kefir
Homemade Butter, Ghee and Dripping
Homemade Yoghurt Curde’s and Whey
Beet Kvass: 3 Options
Sauerkraut
GAPS Milkshake / Smoothie
GAPS Almond Milk
Pumpkin Bread
Crunchy Nut Seed Fruit Combo Bites or Bars
GAPS Probiotic Jelly Lego Babies
Health Giving Jelly
Banana & Blueberry Bread & Butter Pudding
Lamb Shank Kale and Korma Curry
Homemade toothpaste and teeth whitening recipes
Liquorice Wheels
For the Mint Lovers
- Mint tea with a twist
- Peppermint Green Smoothy
- Mint coconut crush
- The good green flora Mint Juice
- Chocolate Mint Magic Medallions
Just like a Kingston but better
Chocolate Coconut Bounty Bites
Sweet and savory sauces, dressings and condiments for GAPS
GAPS Tea: Ginger / Mint/ Camomile