This can be cut into slices and served cold with salad or vegetables with a cup of meat stock. It is important to always remember to eat protein with vegetables.
You may alternatively use small bowls or cups to set and serve your meat jelly.
You may use other meats such as fish (salmon) or chicken to create this meal.
Optional additional ingredients after intro
½ tea spoon of appropriate all spice – this can be added to the pot at step three only when the patient is on the full GAPS Diet or has shown signs of digestion improvement.
Sprig of rosemary (if using lamb)