GAPS Chamomile Tea
This recipe is approapriate for the introduction diet from stage One onward
Full GAPS Diet
GAPS Introduction Stages
Stage 1 – onward
Filtered Boiled Water
Chamomile Flower Heads
Fresh or Dried
To sweeten if desired
Snip the flowers off when they’re flowering in summer, and use them fresh in a teapot with filtered boiling water.
You may also dry them and store them in an airtight container to use at a later time
Let the tea steep for 3 – 5 minutes before pouring through a tea strainer (consumed between meals).