GAPS Fish Cakes

Appropriate from Stage 4 on wards

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GAPS Fish Cakes
Appropriate from Stage 4 on wards
Votes: 0
Rating: 0
Rate this recipe!
Prep Time 15 Minutes
Cook Time 30 Minutes
Servings
People
Ingredients
Prep Time 15 Minutes
Cook Time 30 Minutes
Servings
People
Ingredients
Votes: 0
Rating: 0
Rate this recipe!
Instructions
  1. Preheat oven to 170 degrees Celsius
  2. Boil fish in fish stock and strain
  3. Break up the fish with your fingers and add to a bowl
  4. Sauté onion, capsicum and celery in a pan with some fat until it is soft and translucent
  5. Grate zucchini and carrots and dice shallots
  6. Crack eggs into a food processor and whisk
  7. Add all other ingredients to the mixer and combine well (a thick consistency)
  8. Pour ingredients into paper patties in a muffin tray and cook in the oven for 30 minutes on 170 degrees Celsius
  9. Serve with salad or on its own in the kids lunch box