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  • What is GAPS Gut and Psychology Syndrome and Gut and Physiology Syndrome       The term GAPS, abbreviated from Gut and Psychology Syndrome was created by Dr Natasha Campbell-McBride MD, MMedSci (neurology), MMedSci(human nutrition) in 2004 after working with hundreds of children and adults with neurological  and psychiatric conditions, such as autism spectrum disorders, ADD/ ADHD, schizophrenia, dyslexia, depression, obsessive-compulsive  disorder ...
  • GAPS Protocol The GAPS Protocol is a three part program designed to heal the gut lining, restore the gut with beneficial flora and relieve the body of an excess toxic load.  The program incorporates a nutritional program supported by specific supplements with an emphasis on detoxification and reduction of exposure to environmental toxins.  The program requires persistence, ...
  • The GAPS Diet The Full GAPS Diet By Dr Natasha Campbell-McBride Your patient needs to carry on completely avoiding starches and sugar for two years at least. It means avoiding all grains, sugar, potatoes, parsnips, yams, sweet potato and anything made out of them. The flour in your cooking and baking can be replaced with ground almonds (or any ...
  • Detoxification Steps      1st Step The first step involves removing the main source of toxicity which means cleaning up and restoring digestive health through the GAPS diet intervention protocol.  Dr Campbell-McBride has a theory explaining how both salicylates and phenols have strong antioxidant and detoxifying abilities and therefore creating a detox reaction whilst flushing toxins from storage sites in body tissues ...
  • GAPS Supplementation Criteria  GAPS Supplementation Protocol.  Dr N. Campbell-McBride emphasises nutrition as the core intervention for the GAPS protocol and successful management of GAPS digestive disorders.  Supplements alone can not achieve the healing response that the GAPS diet does.  Too many supplements can irritate an already inflamed and damaged gut lining and interrupt with the healing process.  Whilst some supplements are important for ...
  • Stage Progression Healing Crisis A healing crisis usually occurs in stage one on day two or three.  During the first few days in implementing the GAPS protocol, the body begins cleaning up its toxins.  The healing crisis occurs when the pathogenic microbes die off and release their toxins.  These toxins are the cause of the GAPS patient’s mental ...
  • Video and Audio Download   13th May 2009 The true connection between nutrition and brain function One Radio Network (sign up with One Radio Network for free to download the podcast) 14th September 2009  Gut flora and healing with animal foods One Radio Network(sign up with One Radio Network for free to download the podcast) 14th September 2009  The GAPS Diet with ...