E: GAPS Book Shelf & Audio
Put Your Heart in Your Mouth
Put Your Heart in Your Mouth Dr. Natasha Campbell-McBride
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Natural Treatment For: Angina, Arrhythmia, Atherosclerosis, Heart Attack, High Blood Pressure, Peripheral Vascular Disease and Stroke Dr. Campbell-McBride, author of Gut And Psychology Syndrome, has successfully treated many patients dealing with heart disease, high blood pressure, arrhythmia, stroke and other complications of atherosclerosis with a dietary focus. Put your Heart In Mouth addresses what really drives heart disease and how to reverse it?
“We all know somebody who suffers from heart disease or who has died from it, including members of our own families. Heart disease is our modern plague. We hear about it in the popular media, every time we see a doctor, every time we talk to friends and neighbours, and every time we buy our food. It has become a background noise for many of us, so we don’t stop and think: what on earth is heart disease and should I be concerned about it?” (Dr Campbell-McBride)
Making Sauerkraut and Pickled Vegetables
Klaus Kaufmann, DSc & Annelies Schoneck
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Creative recipes for lactic-fermented food to improve your health. A clear and simple guide to basic sauerkraut and brine pickles. The book does discuss health aspects of lactic acid fermentation, but what distinguishes this book is its clear description of the process. The authors leave you with enough understanding to experiment and troubleshoot for yourself.
This book does exactly what the cover promises. The layout and format is clean and the flow of information is logical as well as being easy to digest. If you want to learn why fermented foods are so much better for you than pasteurized and heated products along with learning how to prepare them yourself, then this book is for you. It even describes a crock that eliminates all chances of spoilage or maintenance. The contents are sealed from the air the whole time the contents are fermenting. You can even use less salt. The finished product comes out crisp, fresh, and with incredible flavour.
Not only does this little book go into details of pickling cabbages and other veggies, it does you one better. There is extensive treatment on the healthful advantages of eating cultured vegetables. For example, did you know that eating a pound of sauerkraut a day for three months, will shrink and remove colon polyps?
Then just when you think you couldn't cram any more information into a little book, you are given some great ideas on what to do with your lacto-fermented foods, in a recipe section.
If you are looking for a no-nonsense introduction to making your own lactic fermented food, then you are in the right place.
Wild Fermentation
Wild Fermentation Sandor Ellix Katz
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This book is a must have. Author, Sandor Katz is a fermentation enthusiast and his book will inspire anyone interested in health, nutrition and wild cultures. It is a feast of fact derived from the healthful wisdom of our forebears. Nearly 100 home recipes for vegetable ferments (sauerkraut, kimchi, pickles); bean ferments (miso, dosas); dairy ferments (yogurt); cheesemaking (and vegan alternatives); sourdough and other grain fermentations from Cherokee, African, Japanese, and Russian traditions; vinegars and alcohol. Fascinating reading about the amazing world of beneficial bacteria and its connection between real food and good health.
The Gut and Psychology Syndrome 5 Audio CD Set
NEW Just Arrived
GAPS Conference Recording 5 Audio CD Set
This 5 CD Audio Set Conference Recording features Dr Natasha Campbell-McBride speaking on all educational components regarding The Gut and Psychology Syndrome. It allows individuals to learn how the syndrome has emerged and what we can do about it. Case studies are discussed and questions are answered. Length 6 1/2 hours.
Chemical Free Kids
This book is a must for every parent and every school or child care setting.
Chemical free kids explains the impact on human health especially children, it explains the chemical exposure within the environment, how they get into the body causing illness and behaviour problems, why children are especially vulnerable and what parents and carers can do about it.
Dr Sarah Lantz PhD (university lecturer, researcher writer and above all else a mother) is a keen activist in raising awareness of the hidden dangers of environmental chemicals and their impact on our children’s health. With a professional background in both public and mental health, Sarah is both familiar with the impact of chemicals on the Autism community and GAPS related conditions and has actively spoken widely within the media, seminars and workshops to educate on organic living and the development of a sustainable, natural environment for future generations.
Gut and Psychology Syndrome NEW Revised & Expanded Edition on Sale Now
The new edition holds an additional 120 pages of new information, bringing the total wealth of 400 valuable pages.
Gut and Psychology Syndrome (GAP Syndrome or GAPS) is a condition which establishes a connection between the functions of the digestive system and the brain. This term was created by Dr Natasha Campbell–McBride, MD, MMedSci (neurology), MMedSci (human nutrition) in 2004 after working with hundreds of children and adults with neurological and psychiatric conditions, such as autistic spectrum disorders, attention deficit hyperactivity disorder (ADHD⁄ADD), schizophrenia, dyslexia, dyspraxia, depression, obsessive –compulsive disorder, bi-polar disorder and other neuro-psychological and psychiatric problems.
Healing Foods: Cooking for Celiacs, Colitis, Crohns and IBS
Healing Foods - Cooking for Celiacs, Colitis, Crohn’s and IBS boasts over 200 recipes for the Specific Carbohydrate Diet™ (SCD) and 100 beautiful full page, colour photographs.
This diet is specifically designed for Coeliacs, who suffer from Gluten Intolerance and those suffering from Digestive Disorders, such as Colitis, Crohn’s, IBS and Diverticulitis.
Cooking with GAPS DVD
We are delighted to announce the release of the Official GAPS DVD on food preparation for the GAPS Diet. The title is:
"COOKING WITH GAPS"
This two disc set provides over two hours of detailed advice, menus, and tips on making delicious dishes for every course in the GAPS introduction diet and more. It has been professionally filmed and produced in high resolution video and is an excellent compliment to the Gut & Psychology Syndrome book.
Internal Bliss
Internal Bliss A Cook Book for the Gut and Psychology Syndrome Diet
Grain-Free, Refined-Sugar-Free, Lactose-Free
This cook book is designed for individuals and families persuing the difficult journey towards digestive healing.
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