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Detoxification

  Detoxification Steps   1st Step The first step involves removing the main source of toxicity which means cleaning up and restoring digestive health through the GAPS diet intervention protocol.  Dr Campbell-McBride has a theory explaining how both salicylates and phenols have strong...

Lifestyle

Fresh Air and Leisure   Ensuring you get plenty of fresh air will also assist your body to detoxify.  This can be emphasised during a family leisure activity that you find both rewarding and enjoyable.  Open your windows and doors and air your home regularly to allow a good...